Books by Ya-Ling
Practical guides to help you understand pain and support long-term healing
Newly Released!
What's Your Pain Personality?
Discover the three patterns that shape how pain unfolds. Learn how best to respond to pain based on your unique pattern.
The Everyday Pain Guide Series
In Volume 1, you’ll learn how familiar aches and stiffness can evolve into chronic discomfort—and what you can do to stop that cycle before it takes hold.
Whether you’re dealing with an old injury or new discomfort that won’t go away, Volume 2 offers a fresh, evidence-informed approach to lasting relief.
