Ya-Ling Liou, D.C.

With more than 30 years of experience helping patients understand and manage pain, Dr. Ya-Ling’s work focuses on improving pain coping through better communication, awareness, and early intervention.

Ya-Ling helps organizations reduce the hidden costs of pain—absenteeism, lost productivity, and employee turnover—by improving how people respond in the crucial, earliest moments.

Some topics she covers include:

• Why people with the same pain get different results
• What are pain personalities and how to recognize yours
• What to do in the first moments of a pain flare
• The hidden role of coping in pain relief
• How to stop cycles of pushing through, overwhelm, or self-criticism
• The connection between stress, the nervous system, and pain
• Simple, practical strategies to feel more in control of pain