FIX YOUR LOW BACK PAIN - Seattle Workshop
Finally understand your pain and find lasting relief through this small-group, in-person opportunity.
Enroll before November 16, 2025 and receive 50% off!
Only 3 spots available!
(Enrollment closes on November 23, 2025)
Session 1: Sunday November 30 – Virtual: Choice of appointment times
Session 2: Sunday December 07 – In Person:1 PM – 2:30 PM
How it Works...
Session 1:
- Share: your pain story & your goals for this workshop.
- Explore: the various factors behind your pain.
- Experience: the power of guided exploration, curiosity and caring.
Session 2:
- Share: your pain experience & your goals for this workshop
- Explore: sleep positioning, sitting, standing, walking.
- Experience: Release & Retrain techniques customized to your specific needs from Fix the Fire Damage – Your go-to guide when pain first strikes.
What's Included...
One 90-minute virtual session with me to unpack your pain and customize your workshop experience.
An in-person 90-minute small group session one week later.
- A copy of my 616-page toolbox, Fix the Fire Damage — packed with photos and diagrams to guide you through those “what do I do now?” moments.
- Two weeks of direct email support from me as you try things out in real life.
- Space for you to share your experiences and learn from one another in a calm, quiet and soothing backyard oasis.
About Me...
Ya-Ling J. Liou is an evidence-based chiropractic physician with more than three decades of clinical experience. Both books in The Everyday Pain Guide series distill not just a vast body of knowledge but also her collective experience as an adjunct faculty member at Bastyr University and, prior to that, while instructing massage therapy students in anatomy, physiology, and kinesiology.
About Your Pain
The thing that’s keeping you stuck in your pain cycle is something you don’t realize you’re doing because you’ve probably been doing it daily for years without pain.
Yes, it’s probably something you can’t completely avoid and that’s okay. But there’s a smart way to work around it unique to you and I’ll help you find it.
You're not imagining your pain & Relief is possible!
I’ve heard the frustration from so many people – often women – who feel caught in the same cycle:
- You’ve been told “there’s nothing seriously wrong,” but the pain keeps showing up anyway.
- You’ve tried massage, chiropractic, acupuncture, physical therapy — yet you still get flare-ups.
- You’ve reached for over-the-counter NSAIDs, but maybe your body can’t tolerate them anymore, or maybe they never really gave you much relief in the first place.
- When you reach out to your providers, the next available appointment is weeks away.
- Sometimes, the pain goes away so you cancel your appointment… only to have it come back the very next week.
- Meanwhile, you’re waiting it out — losing time, energy, and joy.
- Trying to just “walk it off” and get on with life is not working anymore.
I want you to know:
Your pain matters and you’re not being a wimp.
This does not have to be your new normal and it’s not just part of aging!
Your body is trying to tell you something important about what it needs from you. You just need a little help interpreting exactly what that is.
I can help you do that.
I’ve helped thousands of patients transform their pain experiences and I want to help you do the same.
Why a workshop like this is so important:
- Just because you can’t do a simple daily task without pain right now doesn’t mean your body’s broken or defective. It’s just asking for a reset and some simple modifications.
- What you do about your pain right now can impact your entire trajectory through the next several decades of life.
- You can choose to ignore it, power through, and find yourself dealing with the consequences as they stack up and sneak up on you over time. Or, you can pay attention and make targeted course corrections right now.
- How you fine tune your daily activities in response to your pain, can be as unique as you, which is why that random “quick fix” on Youtube doesn’t work or maybe even made things worse.
- You can still find ways to maintain normal daily function while also heeding the advice your body is trying to give you.
- Sometimes it takes an outside expert eye to help you get it right and that’s what I’m here for.
The Smartest Health Investment You'll Ever Make
Relief that pays you back.-
3 Hours of focused expert attention with Dr. Ya-Ling (a $750 value)
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Your own copies of Fix the Fire Damage and 3 companion manuals (a $140.95 value)
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2 Weeks of unlimited virtual support (a $500 value)
