.elementor-1202 .elementor-element.elementor-element-5a3da8ba:not(.elementor-motion-effects-element-type-background), .elementor-1202 .elementor-element.elementor-element-5a3da8ba > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-9b9137f );}.elementor-1202 .elementor-element.elementor-element-5a3da8ba > .elementor-container{max-width:800px;}.elementor-1202 .elementor-element.elementor-element-5a3da8ba{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-5a3da8ba > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-1202 .elementor-element.elementor-element-561c822 > .elementor-element-populated{margin:0px 00px 0px 0px;--e-column-margin-right:00px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1202 .elementor-element.elementor-element-370a73e7 > .elementor-widget-container{margin:10px 10px 10px 10px;padding:35px 0px 45px 0px;}.elementor-1202 .elementor-element.elementor-element-370a73e7.elementor-element{--align-self:center;}.elementor-1202 .elementor-element.elementor-element-370a73e7{text-align:center;}.elementor-1202 .elementor-element.elementor-element-370a73e7 .elementor-heading-title{font-family:"Playfair Display", Sans-serif;font-size:55px;font-weight:600;line-height:1.3em;color:var( --e-global-color-acadfb6 );}.elementor-1202 .elementor-element.elementor-element-5a18b7ae > .elementor-container{max-width:1400px;}.elementor-1202 .elementor-element.elementor-element-5a18b7ae{margin-top:50px;margin-bottom:0px;padding:0px 0px 0px 175px;}.elementor-1202 .elementor-element.elementor-element-6212531c > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:30px;}.elementor-1202 .elementor-element.elementor-element-6212531c > .elementor-element-populated{padding:0px 101px 0px 0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1202 .elementor-element.elementor-element-3d9079fb > .elementor-widget-container{margin:0px 10px 10px 10px;padding:0px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-3d9079fb{color:var( --e-global-color-primary );font-family:"Source Sans Pro", Sans-serif;font-size:18px;font-weight:400;line-height:1.8em;}.elementor-1202 .elementor-element.elementor-element-318a5d8b > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-block-end:0px;}.elementor-1202 .elementor-element.elementor-element-318a5d8b > .elementor-element-populated{padding:0px 20px 0px 0px;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-1202 .elementor-element.elementor-element-48da449 img{width:53%;border-style:solid;border-color:var( --e-global-color-bb2b22d );border-radius:100% 100% 100% 100%;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-1202 .elementor-element.elementor-element-581c393f > .elementor-widget-container{padding:0px 40px 0px 40px;}.elementor-1202 .elementor-element.elementor-element-581c393f{text-align:center;font-size:16px;}.elementor-1202 .elementor-element.elementor-element-7c63ebc4 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-1202 .elementor-element.elementor-element-7c63ebc4{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:25px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-7c63ebc4 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-1202 .elementor-element.elementor-element-736eb2bb:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-1202 .elementor-element.elementor-element-736eb2bb > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://ya-ling.com/wp-content/uploads/2026/03/Better-Pain-Coping-Blog-YaLing-Liou.webp");background-position:bottom left;background-repeat:no-repeat;background-size:cover;}.elementor-1202 .elementor-element.elementor-element-736eb2bb > .elementor-element-populated >  .elementor-background-overlay{background-color:transparent;background-image:linear-gradient(360deg, var( --e-global-color-9b9137f ) 0%, var( --e-global-color-primary ) 100%);opacity:0.71;}.elementor-1202 .elementor-element.elementor-element-736eb2bb > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 20px;}.elementor-1202 .elementor-element.elementor-element-736eb2bb > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-1202 .elementor-element.elementor-element-6d1dad1e > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-6d1dad1e .elementor-heading-title{font-family:"Playfair Display", Sans-serif;font-weight:bold;line-height:1.4em;color:var( --e-global-color-acadfb6 );}.elementor-1202 .elementor-element.elementor-element-4c301fd0 > .elementor-widget-container{padding:0% 25% 0% 0%;}.elementor-1202 .elementor-element.elementor-element-4c301fd0 .elementor-heading-title{font-family:"Playfair Display", Sans-serif;font-weight:bold;line-height:1.7em;-webkit-text-stroke-color:#000;stroke:#000;color:var( --e-global-color-acadfb6 );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-1202 .elementor-element.elementor-element-5ab579f5 .elementor-button{background-color:var( --e-global-color-acadfb6 );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );fill:var( --e-global-color-primary );color:var( --e-global-color-primary );border-style:solid;border-width:0px 0px 0px 0px;border-radius:40px 40px 40px 40px;}.elementor-1202 .elementor-element.elementor-element-5ab579f5 .elementor-button:hover, .elementor-1202 .elementor-element.elementor-element-5ab579f5 .elementor-button:focus{background-color:var( --e-global-color-bb2b22d );color:var( --e-global-color-primary );}.elementor-1202 .elementor-element.elementor-element-5ab579f5 > .elementor-widget-container{padding:0px 0px 150px 0px;}.elementor-1202 .elementor-element.elementor-element-5ab579f5 .elementor-button:hover svg, .elementor-1202 .elementor-element.elementor-element-5ab579f5 .elementor-button:focus svg{fill:var( --e-global-color-primary );}.elementor-1202 .elementor-element.elementor-element-74a27763 > .elementor-widget-container{background-color:var( --e-global-color-6d9e1f3 );margin:50px 0px 0px 0px;padding:25px 25px 25px 25px;}.elementor-widget-divider{--divider-color:var( --e-global-color-secondary );}.elementor-widget-divider .elementor-divider__text{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-divider.elementor-view-stacked .elementor-icon{background-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon{color:var( --e-global-color-secondary );border-color:var( --e-global-color-secondary );}.elementor-widget-divider.elementor-view-framed .elementor-icon, .elementor-widget-divider.elementor-view-default .elementor-icon svg{fill:var( --e-global-color-secondary );}.elementor-1202 .elementor-element.elementor-element-8d17396{--divider-border-style:solid;--divider-color:var( --e-global-color-text );--divider-border-width:1px;--divider-element-spacing:13px;}.elementor-1202 .elementor-element.elementor-element-8d17396 > .elementor-widget-container{padding:50px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-8d17396 .elementor-divider-separator{width:95%;margin:0 auto;margin-left:0;}.elementor-1202 .elementor-element.elementor-element-8d17396 .elementor-divider{text-align:left;padding-block-start:5px;padding-block-end:5px;}.elementor-1202 .elementor-element.elementor-element-8d17396 .elementor-divider__text{color:var( --e-global-color-primary );font-family:"Playfair Display", Sans-serif;font-size:20px;font-weight:600;line-height:1.7em;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-size:var( --e-global-typography-text-font-size );font-weight:var( --e-global-typography-text-font-weight );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card .elementor-post__badge{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-pagination{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .e-load-more-message{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-1202 .elementor-element.elementor-element-368298c1{--grid-row-gap:35px;--grid-column-gap:30px;}.elementor-1202 .elementor-element.elementor-element-368298c1 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:25px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-1202 .elementor-element.elementor-element-368298c1:after{content:"0.5";}.elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-post__thumbnail__link{width:100%;}.elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-post__meta-data span + span:before{content:"•";}.elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-post__text{margin-top:6px;}.elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-post__title, .elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-post__title a{color:var( --e-global-color-secondary );font-family:"Playfair Display", Sans-serif;font-size:18px;font-weight:500;line-height:1.3em;}.elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-post__title{margin-bottom:18px;}.elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-post__excerpt p{color:var( --e-global-color-primary );font-family:"Roboto", Sans-serif;font-size:17px;font-weight:400;line-height:25px;}@media(max-width:1024px){.elementor-1202 .elementor-element.elementor-element-5a3da8ba{padding:0px 15px 0px 15px;}.elementor-1202 .elementor-element.elementor-element-561c822 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-370a73e7 > .elementor-widget-container{margin:050px 10px 0px 10px;}.elementor-1202 .elementor-element.elementor-element-370a73e7{text-align:center;}.elementor-1202 .elementor-element.elementor-element-5a18b7ae{margin-top:50px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-6212531c > .elementor-element-populated{padding:0px 15px 0px 015px;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1202 .elementor-element.elementor-element-3d9079fb > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-318a5d8b > .elementor-element-populated{padding:0px 50px 0px 20px;}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1202 .elementor-element.elementor-element-48da449 img{max-width:50%;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1202 .elementor-element.elementor-element-7c63ebc4{margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-1202 .elementor-element.elementor-element-736eb2bb:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-1202 .elementor-element.elementor-element-736eb2bb > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://ya-ling.com/wp-content/uploads/2026/03/Better-Pain-Coping-Blog-Ya-Ling-Liou.webp");background-position:center center;}.elementor-1202 .elementor-element.elementor-element-6d1dad1e > .elementor-widget-container{padding:50px 50px 0px 0px;}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}}@media(max-width:767px){.elementor-1202 .elementor-element.elementor-element-5a3da8ba{margin-top:0px;margin-bottom:0px;padding:0px 5px 0px 5px;}.elementor-1202 .elementor-element.elementor-element-561c822 > .elementor-element-populated{padding:0px 05px 0px 5px;}.elementor-1202 .elementor-element.elementor-element-370a73e7 > .elementor-widget-container{margin:0px 0px 0px 0px;padding:35px 0px 35px 0px;}.elementor-1202 .elementor-element.elementor-element-370a73e7{text-align:center;}.elementor-1202 .elementor-element.elementor-element-370a73e7 .elementor-heading-title{font-size:35px;}.elementor-1202 .elementor-element.elementor-element-5a18b7ae{margin-top:25px;margin-bottom:0px;}.elementor-1202 .elementor-element.elementor-element-6212531c > .elementor-element-populated{padding:0px 05px 0px 05px;}.elementor-widget-theme-post-featured-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-widget-theme-post-content{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1202 .elementor-element.elementor-element-3d9079fb > .elementor-widget-container{margin:0px 0px 0px 0px;padding:0px 5px 0px 5px;}.elementor-1202 .elementor-element.elementor-element-318a5d8b > .elementor-element-populated{padding:0px 10px 0px 10px;}.elementor-widget-image .widget-image-caption{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1202 .elementor-element.elementor-element-48da449 > .elementor-widget-container{padding:0px 0px 0px 0px;}.elementor-widget-text-editor{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1202 .elementor-element.elementor-element-581c393f > .elementor-widget-container{padding:0px 5px 0px 5px;}.elementor-1202 .elementor-element.elementor-element-736eb2bb:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-1202 .elementor-element.elementor-element-736eb2bb > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://ya-ling.com/wp-content/uploads/2026/03/Better-Pain-Coping-Blog-YaLing-Liou.webp");}.elementor-1202 .elementor-element.elementor-element-6d1dad1e .elementor-heading-title{font-size:25px;}.elementor-1202 .elementor-element.elementor-element-4c301fd0 .elementor-heading-title{line-height:1.5em;}.elementor-widget-posts .elementor-post__excerpt p{font-size:var( --e-global-typography-text-font-size );line-height:var( --e-global-typography-text-line-height );}.elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-1202 .elementor-element.elementor-element-368298c1:after{content:"0.5";}.elementor-1202 .elementor-element.elementor-element-368298c1 .elementor-post__thumbnail__link{width:100%;}}@media(min-width:768px){.elementor-1202 .elementor-element.elementor-element-6212531c{width:65%;}.elementor-1202 .elementor-element.elementor-element-318a5d8b{width:35%;}}@media(max-width:1024px) and (min-width:768px){.elementor-1202 .elementor-element.elementor-element-6212531c{width:100%;}.elementor-1202 .elementor-element.elementor-element-318a5d8b{width:100%;}}